Sexual wellness isn't just about masturbation, it's about embracing the lifestyle of wellness in every aspect of your life. The world around us is busy and finding time for self-love can be incredibly difficult. When we allow ourselves these moments of pleasure, we allow ourselves to fully live our own sexual wellness.
So no matter how busy your world is, prioritize yourself and your sexual wellness! Embracing this pleasure allows us to thrive in our lives and find peace and connection with ourselves for overall wellness.
Ways to Prioritize Wellness When Your Life is Busy
It can be difficult to find time to prioritize our own sexual wellness when our lives are so busy and overwhelming.
1.) Start by acknowledging a part of yourself each day. Even if that's admiring your body in a mirror for a minute.
2.) Spend some time each day or several times a week indulging in physical sensations. Whether it's a hug, a tease, or trying a new toy or sensation intimately.
3.) Indulge in honoring yourself. Even if it's as simple as taking a shower, putting on a face mask, meditating, or getting a massage. It's important to stay in tune with your own body.