If 2025 taught us anything, it’s time to start becoming confident in ourselves and what brings us pleasure and joy. While this could be said about our life decisions — career moves, travel goals, and financial decisions — it also applies to the way you experience intimacy.
The more you listen to your instincts, your changing body, and your evolving desires, the more fulfilling your life can become. And yes, that includes your sex life.
What worked for you last year might feel different now, and as you continue to grow and evolve, you might notice a desire to explore beyond routine. Confidence has a way of opening doors, especially when it comes to pleasure. If you’re ready to think outside the box, below are 7 new positions you need to try.
Slow, grounded, and deeply connected, the Lotus Technique brings partners face to face in a seated position, legs wrapped around the waist.
Why it works: This position prioritizes closeness and shared rhythm over movement, making it ideal for intentional intimacy.
Pro tip: Support your back with pillows or a wall so you can stay comfortable and present without tension.
Both partners remain standing, often with the help of a wall or sturdy surface for balance.
Why it works: Being upright changes the energy entirely, creating a sense of spontaneity and confidence.
Pro tip: Lean into support. Stability allows your body to relax and enjoy the experience.
One partner kneels while the other is elevated on a bed or couch, creating a subtle height difference.
Why it works: The change in elevation introduces new angles while keeping things grounded and controlled.
Pro Tip: Place cushions under the knees to maintain comfort and avoid strain.
A new take on missionary that emphasizes alignment over thrusting.
Why it works: By staying close and focusing on slow movement, CAT enhances sensation and connection.
Pro tip: Think less motion, more intention. Small shifts can make a big difference here.
One partner supports the other’s legs while they remain upright with hands on the floor or a surface.
Why it works: This position introduces playfulness and novelty for those feeling confident and curious.
Pro tip: Only try this if both partners feel physically supported and comfortable. Communication is key.
Both partners stand facing the same direction, recreating the closeness of spooning in an upright position.
Why it works: It blends familiarity with a fresh perspective, making it feel new without being intimidating.
Pro tip: Take a moment to settle into alignment before focusing on movement.
Let curiosity guide you, move at your own pace, and check in with your body and your partners often. Whether or not you try all of these positions or whatever feels more comfortable to you, you will learn more about yourself and your desires each step of the way.
